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Suzanne Pirkle
August 8, 2016
Recipe Recommendation, Entrees

Fig & Feta Portobello Mushroom Burgers

Suzanne Pirkle
August 8, 2016
Recipe Recommendation, Entrees
Consumed Burger
Consumed Burger

Summer may be coming to an end, but don't put up your grill just yet.... This burger is sure to be a crowd pleaser!!

Fig & Feta Portobello Mushroom Burgers

Mushrooms
Mushrooms
Plated Burger
Plated Burger
Newer Post
Older PostDark Chocolate & Walnut Fudge

meet suzanne

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Categories

  • Breakfast 6
  • Christmas 2
  • Dessert 6
  • Eating Disorder 7
  • Entrees 29
  • Faith 7
  • Fellowship 7
  • Food 59
  • Guest Blogger 6
  • Health 81
  • Nutrition 85
  • Nutrition Tips 85
  • Nutrition Trends 51
  • Product Review 11
  • Recipe Recommendation 56
  • Recovery 10
  • Restaurant Review 9
  • Salad 5
  • Side Dishes 27
  • Snack 12
  • Soup 7
  • Suzanne's Thoughts 118
  • Vegetarian 1

Follow along @nutrifocusrd

On Saturdays, You Slow Down & Brunch. #NewOrleans @paladar511 When a family game of backyard baseball makes your heart skip a beat.... Sweet Cousins Love. #Family #Amazed #SweetSummertime #FathersDay2017 🖤Father's Day 2017 🖤 When I find one of my favorite products for sale at a GREAT deal I MUST share.... @eatbanza pasta is at @costco -- 5, 8oz bags for $8.79!!! Great tasting pasta packed with protein.... which is an easy way to increase protein for kids and adults alike! Lou gives this 2 hands up.... like his mom!! (@lauraleabalanced I know you will like this deal!) #FoodWin #RealFoodForRealLife #SaturdayDeal #ProteinPacked #FueledForLife Yes, Lou. Life is full of so many choices.... 🙇🏻‍♀️ That moment when you realize your child has no manners. 🤦🏻‍♀️ #ToddlerLife #LifeWithLou #BreakfastOfChamps #FeetUpSoFeedMe Thank you to @emilywellsdesign for creating such a beautiful website for the NutriFocus team!!! Check out the new website at www.nutrifocusonline.com to see what's new at NutriFocus and to meet our newest team members!!! @acgrish @acliscomb #BetterTogether #NutriFocusRDs #RealFoodForRealLife #NonDietApproach “For you are great and perform wonderful deeds. You alone are God." Psalms‬ ‭86:10‬ ‭🖤 Still amazed by my calling. Lou, I sure love you. #YourYesIsOurAmen #Community #MothersDay2017 LifeWithLou Who knew Louis could cook?! 🌷☀️ #mothersday2017 @m.pirkle Loaded Mediterranean Cauliflower Tots is Family Favorite at Our Home and Weeknight Meal Dream Come True Be aide It is Ready is 20 Minutes!!! Grab @greengiant Cauliflower Tots and cook according to package instructions. Smear Pesto on Your Plate and Place Tots on Top. Next, top the tots with feta cheese, roasted red pepper, banana peppers, chickpeas, and your favorite protein (shown is tilapia but you could also choose rotisserie chicken, salmon, tofu or any leftover protein on hand) -- Dinner is served!! • #RealFoodForRealLife #FamilyDinner #EatYourVeggies #MealPlanProduct #AssembleYourMeals Egg Hunts & Family Time Seem to be The Perfect Way to Spend a Beautiful Saturday on this Special Weekend. #ThankYouJesus #AllTheGlory #EggHunt2017 #FirstUponFirst #Glory When @sawsjukejoint is serving up #Okra it means summer is just around the corner!!! #SouthernDelicacy #RealFoodForRealLife #YesPlease #GetYouSome #EatYourVeggies #BhamEats #BirminghamRestaurants #EatLocal @sawsbbq So Good. #EnoughSaid My kind of muffin top!! These Cinnamon Muffins won't leave you hungry!!! They are high in protein and are the perfect accessory to your morning cup of joe ☕️☀️(Make a double batch because they freeze well!) • • Cinnamon Muffins: INGREDIENTS * 1 cup raw almond butter * ½ cup unsweetened applesauce * 2 whole eggs * ½ teaspoon baking soda * ¼ teaspoon fine sea salt * 2 teaspoons cinnamon * ½ teaspoon ground ginger * ¼ teaspoon ground nutmeg * ⅓ cup honey * Optional: ground walnuts, for topping INSTRUCTIONS Preheat your oven to 350F, and line a standard muffin tin with 12 muffin liners. In a medium bowl, combine all of the ingredients and mix until a smooth, runny batter is formed. Using a ¼ cup, distribute the batter evenly among the 12 baking cups. Sprinkle with raw ground walnuts. Bake for about 15 minutes and allow to cool for 15 minutes. • • #RealFoodForRealLife #MuffinTops #BreakfastIsServed #ProteinPacked #PourTheCoffee Recipe by @detoxinista Grown Up PBBJ Slice for breakfast with a tall glass of cold milk (or Kefir) hit the spot!!! It was so delicious that it feels wrong to not share with my friends!! To assemble start by making @againstallgrain blender bread or choosing your favorite thick cut bread slice!! Too with @traderjoesfood Nut Butter, Banana Slices, and Strawberry Chia Jam (recipe below)! It's a breakfast to sustain your energy for your productive morning!! • • 🍓STRAWBERRY CHIA JAM🍓 2 cups Fresh Strawberries + 1/4 cup Apple Cider Vinegar + 3 Tbsp Chia Seeds -- Place all ingredients in @vitamix and blend well (for 35-45 seconds). Place in fridge and allow to thicken!! Enjoy!! • • #RealFoodForRealLife #FreshFruit #BreakfastOfChamps #EatYourProduce #ReadyInAnInstant #MealPlanProduct #Food52 #FoodGram Mondays are the BEST because a new week is ahead... endless possibilities are in front of you!!! What will you cultivate this week?! My goal is to cultivate grace for myself as I continue to live in a new "normal"... expectations must shift, to-do lists must change, and new perspectives have to be in place for me to continue to live and love well. I encourage you to see today as the start of you nourishing yourself well (in just one area) by POURING IN to self NOT depleting self. #LiveYOULoveYOU #WholeYou #SoulNutrition Quote from @meret_boxler Morning Glory Oatmeal Muffins are the perfect on-the-go breakfast for adults and children alike!! Since today is Sunday, take a few minutes to prep your breakfast for the week so that your mornings can be charged up with nutrition!!! • • MORNING GLORY OATMEAL MUFFIN 🍯 Start with your vegan egg.... 1 tablespoon chia seeds + 3 tablespoons water = Vegan Egg (mix together and allow to sit while you mix other ingredients. Mix Together: 
2 ripe bananas, mashed
1 cup old fashion Oats 
1/4 cup water
1/4 teaspoon salt
1/2 teaspoon ground cinnamon
1/4 teaspoon baking soda Next, add vegan egg into recipe. Pour into muffin liners and bake at 350 for 20 minutes. This recipe makes 6 Muffins. I typically double to make a full dozen. I love to top with a little jelly and/or nut butter for an extra flavor boost! Store in fridge for up to a week and the freezer for 3 weeks! How many of you are on Spring Break?!! To celebrate this fantastic week of fun and ☀️ I wanted to share a simple and delicious Get That Glow Smoothie with you!!! So find the blender closest to you and let's get started..... • 🍊 Get That Glow Smoothie: 🍊 1 Frozen Banana + 1 Navel Orange + 1 cup Vanilla Almond Milk + 1/2 cup Water + 2 Handfuls of Spinach + 1 Tbsp Chia Seeds + 1 Scoop Collagen Peptides (optional. Can replace with 1 Tbsp Almond Butter or 2 Tbsp Hemp Seed or 1/4 Avocado) -- Blend well and pour into a festive glass... • #RealFoodForRealLife #GreenSmoothie #EatYourProduce #Fruitastic #BreakfastOfChampions Mondays can be a day where many of my clients (and friends and loved ones) awake and place unrealistic and harsh expectations on themselves and decide to "fix" the broken. I think Monday is the PERFECT day to share this powerful and TRUTH FILLED infographic to encourage ANY individual who is considering putting punitive restrictions and weight focused goals on their body. We were NOT design to live in such conditions therefore you will never thrive in living the life you were created to live. I love helping my clients SUSTAIN and MAINTAIN loving, nutritious and life giving goals!!! Thanks @leslieschilling for sharing this infographic! #ChangeTheGame #LifeFocusNotWeightFocused #ButFirstLife #StopTheTalk Have company coming over?! Need an easy Weeknight meal for your family? Want to treat your family to a delicious Sunday dinner?! This recipe is for you!!! Give this Slow Cooker Honey Parmesan Pork Roast a try!!! And for a budget saving tip.. #Aldi sales Pork Roast for $1.69/lb which means you can get a 4# roast for around $7!!! 💰👏🏻💃🏻 • • Slow Cooker Honey Parmesan Pork Roast Place 4lb. pork roast in a slow cooker. Mix together ⅔ C grated parmesan cheese + ½ C honey + 3 Tbsp soy sauce (or tamari) + 2 Tbsp dried basil + 2 Tbsp dried oregano + 2 Tbsp chopped garlic + 2 Tbsp olive oil + pinch of sea salt. Pour the mixture over the pork roast. Allow to cook on low for 5 hours or until temperature is 160 degrees. Once it is done cooking, place your roast on a serving platter, but don't leave behind those amazing juices!! Strain the juices in a sauce pan on the stovetop. Add 2 Tbsp cornstarch + ¼ C reduced sodium chicken broth and stir until thickened! Pour glaze over the roast and enjoy!!! I recommend serving with roasted potatoes, green beans and fresh French bread!! 🍽🥖 • • #RealFoodForRealLife #MealPlanProduct #CookSmarterNotHarder #CrowdPleaser #PassThePork #TheOtherWhiteMeat #SundayDinner #FamilyTraditions
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205-317-4111suzanne@nutrifocusonline.com
 
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